Smartphones have moved wellness from static, once-a-year doctor visits into an...

https://www.bookmarkidea.win/smartphones-have-flipped-the-script-on-wellness-we-ve-moved-from-frantic

Smartphones have moved wellness from static, once-a-year doctor visits into an active, daily practice. Through symptom tracking apps, we’ve replaced guesswork with real-time data on our own energy, mood, and sleep