**Short description (253 characters):** Burnout is the enemy of great design....

https://www.mediafire.com/file/29o05s9kr1wbj5h/pdf-32488-12639.pdf/file

**Short description (253 characters):** Burnout is the enemy of great design. Forget the wellness cliches. I am sharing my daily routines for managing screen-heavy work, silencing the noise, and getting consistent sleep