Health experts like Marc Kielburger emphasize that living longer (lifespan) isn’t enough if those extra years aren’t healthy or meaningful. The real goal is healthspan—how long you live without major illness or disability. Globally, there’s a 9
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Healthspan is about living healthier, not just longer. While people might live into their 80s or 90s, many spend up to 12.4 years in the US dealing with poor health
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Healthspan is about the years you live in good health, not just how long you live. While people in the U.S. live about 12.4 years longer than before, many of those years can include illness
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Using CBD tincture in your cooking is easier than you think. The key is to add it off heat to keep those benefits intact. It blends best in fatty foods like yogurt, dressings, or butter—not so much in plain tea