You can’t hunt hard if you’re broken. After a brutal five-mile pack-out, your...
https://atomic-wiki.win/index.php/How_Do_I_Protect_My_Shoulders_During_a_Long_Bowhunting_Season%3F
You can’t hunt hard if you’re broken. After a brutal five-mile pack-out, your muscles are shot. Recovery isn't just resting; it’s a strategy. I’ve found that hitting 25g of protein within an hour of dropping your pack makes the next morning easier