Long rideshare shifts can wear you down, even when Uber or Lyft’s time...

https://garrettwigp625.tearosediner.net/does-a-shower-help-after-a-night-shift-before-bed

Long rideshare shifts can wear you down, even when Uber or Lyft’s time caps—roughly 12 hours in many markets—require a six-hour break. This piece looks at sleep routines, recovery between shifts, and CBD as an off-the-clock wind-down option