Long rideshare shifts can blur the line between alert and exhausted. Explore...

https://wiki-quicky.win/index.php/Wind-Down_Routine_After_You_Go_Offline_That_Actually_Works

Long rideshare shifts can blur the line between alert and exhausted. Explore sleep routines, Uber and Lyft’s 12-hour cap and 6-hour break, and why CBD belongs off the clock: keep it at home, not in the cup holder.