Getting older doesn't mean quitting pickleball, but it does mean paying...

https://quebeck-wiki.win/index.php/Stop_Backpedaling_for_Lobs_in_Pickleball_%E2%80%94_How_Do_I_Retrain_It%3F

Getting older doesn't mean quitting pickleball, but it does mean paying attention to your body. One handy tip? Try an easy 8-minute warm-up before hitting the court to ease stiff joints