Fight week sleep disruptions are real. Fighters often hit the sack close to 4...
https://www.bookmarkmaster.win/fight-week-throws-every-routine-out-the-window-with-friday-morning-weigh-ins
Fight week sleep disruptions are real. Fighters often hit the sack close to 4 or 5 am, waking around 2 to 4 am. Thursday’s late locker room waits and Friday’s early morning weigh-ins make rest elusive