DJs and producers know the 4 AM grind well—think 4:12 AM sets and backstage...

https://www.web-bookmarks.win/djs-and-producers-know-the-grind-doesn-t-end-when-the-crowd-thins-many-find

DJs and producers know the 4 AM grind well—think 4:12 AM sets and backstage downtime before a 9 AM flight. This article digs into how their body clocks adapt to overnight hours, exploring practical ways they manage energy, sleep, and travel