Choosing Pilates class music? Aim for 60-90 BPM for mat sessions or 80-100 BPM...

https://www.bookmark-url.win/choosing-pilates-music-aim-for-60-90-bpm-for-mat-work-or-80-100-bpm-for-flow

Choosing Pilates class music? Aim for 60-90 BPM for mat sessions or 80-100 BPM for flow classes to match your movement pace. Keep volume low so your cues and students’ breath remain clear